Your certified guide to

Mindful nutrition
as a way of life

Meet Nutri method Founder Laura Jennings

Registered Associate Nutritionist (Anutr/MSc/BSC)

Laura Jennings is a Registered Associate Nutritionist (ANutr) with a first-class Masters degree in nutrition. Laura offers 1-1 consultations to individuals and provides nutrition workshops to corporate companies.

Laura writes nutrition content for brands and is one of the lead content creators for the mental health charity Be Well Collective. Laura also features as a nutritional expert in magazine articles, such as Beauty Daily by Clarins and provides expert advice for TV segments.

Work with Laura

  • 1:1 Consultations

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Corporate Workshops

    Explore a range of nutrition workshops designed to educate and optimize wellbeing for corporate teams

  • Content Writing

    Engaging and educational content for brands and magazines.


Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore meal plans & recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.